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Last updated: August 7/18

Our Philosophy: Everybody likes treats! Treats are usually served in small amounts. If you created an Amazing Cake - invite someone to talk about the ingredients you used, the unique skills you have, and to not gain some weight. If you like treats such as pastries, it is great! Made from quality ingredients and consumed in small amounts, they will made your day. The obesity, often associated with the baking goods, is actually related to the artificial ingredients used in them: synthetic fats such as many margarines, artificial flavours, colours and sugars, wrongly processed or expired products used in the recipe, etc. And, of course, if you eat them a lot. *The whole idea and full story will be published on our blog.

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2 - Large Frozen Organic Ripened Bananas (put them in a freezer in advance, then defrost before making muffins)
2 - Large Organic Eggs, Rowe Farms®, or of your choice
1 Tsp - Organic Cane Sugar, Native Organic®
250 ml - Organic Unsalted Butter, President Choice®
1 tsp - Organic Almond Extract, Simply Organic®
15-20 - Organic Sun Dried Unsulphured Apricots from Compass®
325 ml - Organic All-Purpose Flour, President Choice®
5 ml - Baking Soda, Red Mill® or organic
Notes: ‹ Please do not substitute dry apricots with fresh ones. ‹ Defrost bananas in advance. ‹ Please don't make Jumbo - this Treat should eaten in tiny or small size!

1. Prepare 12 Unbleached-paper Baking Cups, Small size, or your favourite, and a cavity muffin pan of your choice.
Put paper muffin cups in the muffin pan. Preheat oven to 395°C.
2. Remove peel and mesh defrosted bananas with sugar. Beat eggs. Add melted butter and almond extract. Mix well. Cut dried apricots to small strips, add to banana mixture.
3. Combine flour and baking soda. Gently stir into banana-apricot mixture just to moisten. Do not over-mix. Spoon 1 slightly heaped Tbsp into each muffin cup. Bake approx. 15 min until golden and a wooden stick comes clear from the inside of any muffin (no dough on it).




500g - Pressed Dry Cottage Cheese, Western® Creamery
2 - Large Organic Eggs, Rowe Farms®, or of your choice
1-2 Tsp - Organic Cane Sugar, Native Organic®
5 Tsp - Organic All-Purpose Flour, President Choice®
1 tsp - Organic Orange Flavour, Simply Organic®
1 pinch- Kosher salt
Extra: Organic Flour to dust and Nutiva® Organic Coconut Oil to fry.
Notes: ‹ Please use only Organic Virgin Coconut Oil to fry. ‹ Please never add baking soda or baking powder to this recipe.

Beat eggs into cottage cheese, mix well using a fork to make more or less smooth texture. Add sugar and Organic Orange Flavour, beating until combined . Stir flour and a tiny pinch of salt until combined. The dough should be sticky and tender. Do not use extra flour in dough, just 5 Tsp max, otherwise the texture of fritters will be similar to rubber. The main ingredient is pressed dry cottage cheese.
Prepare a floured surface. With wet hands, make small balls (5-6cm | 2" in diameter), put them on a floured surface and
flatten each ball
to a small disc »
turning each side and cover a fritter with flour so it won't stick to the frying pan.

Put 2 Tsp of Organic Coconut Oil on the frying pan. When oil is hot, put fritters into the oil and fry on a light-midium heat turning sides until golden. Remove onto the plate when cooked. Makes 15-16 fritters. Serve warm (cold - tasty as well) with Home-Made Organic Strawberry Jam and Almond Amaretto Biscotti Roobois or Tuscany Pear Rooibos.


1kg - Organic Strawberry, Dole®, or your favourite brand
250-300g - Organic Cane Sugar, Native Organic®

Wash berries, remove leaves, cut each in half. Put in a stainless steel, or your favourite non-sticky cookware. Place Organic Cane Sugar on the top of the berries. Do not mix. Cover with lid, and let your future jam stands overnight. In the morning, there will be enough liquid in the pot to start cooking. On light-medium heat, simmer until start to boil. Do not boil. Remove from the heat and cool. As soon as cold, repeat simmering. And, again, one more time. Boil a bit at this third, last simmering. Remover from the heat. Your aromatic, with no pectin and additives, Organic Strawberry Jam is ready to consume. To make the Jam thicker, repeat simmering 4-5 times. Serve hot or cold.

Notes: ‹ Please don't add any water! ‹ You can also substitute Organic Strawberries with Organic Raspberries, Cherries, or Pears.


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